Vegan-Paleo Maple Syrup Christmas Cookies
Happy December! ’Tis the season for all things warm, cozy, and delicious. I don’t know about you, but our household absolutely loves...
Pose Of The Week: Janusirsasana A, A.K.A. "Head to Knee Pose"
Hi Yogis! Welcome to your Pose Of The Week; Janusirsasana A! This is one of the first seated forward folds in the Ashtanga Yoga Primary Seri
Know Your Teachers: Sean Shelton
Get To Know Your Teachers: Sean Shelton
