![](https://static.wixstatic.com/media/04ce58_43f6cf52ee7e492eac689d3eb4ea4c21~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/04ce58_43f6cf52ee7e492eac689d3eb4ea4c21~mv2.webp)
![Pose of the Week: Ustrasana (Camel Pose)](https://static.wixstatic.com/media/04ce58_43f6cf52ee7e492eac689d3eb4ea4c21~mv2.jpg/v1/fill/w_336,h_417,fp_0.50_0.50,q_90,enc_auto/04ce58_43f6cf52ee7e492eac689d3eb4ea4c21~mv2.webp)
Pose of the Week: Ustrasana (Camel Pose)
We have a bright new week ahead of us, yogis, and with it we have one of my personal favorite poses, Camel Pose! This is a great...
![](https://static.wixstatic.com/media/04ce58_f29f4688d46e4697a96081f65f74168f~mv2_d_2172_1448_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/04ce58_f29f4688d46e4697a96081f65f74168f~mv2_d_2172_1448_s_2.webp)
![Pose of the Week: Pigeon/Eka Pada Rajakapotasana](https://static.wixstatic.com/media/04ce58_f29f4688d46e4697a96081f65f74168f~mv2_d_2172_1448_s_2.jpg/v1/fill/w_336,h_224,fp_0.50_0.50,q_90,enc_auto/04ce58_f29f4688d46e4697a96081f65f74168f~mv2_d_2172_1448_s_2.webp)
Pose of the Week: Pigeon/Eka Pada Rajakapotasana
Eka Pada Rajakapotasana Eka Pada Rajakapotasana, also known as One Foot King Pigeon Pose (or Pigeon Pose for short) is a deep hip opener...