Mysore Diaries: First Practice
Yesterday was the first day of Mysore practice in the shala. I got there a little early because I wasn't sure what to expect, but, as a...
The Subtleties of Forward Folds: Prasarita Padottanasana A
Forward folds have become increasingly special in my own yoga practice. For me, forward folds are so introspective, so calming and...
