self massage | Yoga Pulse Studio

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The How & Why of Oil Baths

The How & Why of Oil Baths

I’d always heard of oil baths (abhyanga) from hardcore Ashtangis, but I never actually did one until I traveled to India. We were in...

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Pose of the Day: Downward Facing Dog

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Recent Posts:

Eat Like a Yogi

Pose of the Day: Downward Facing Dog

Hot Cardamom Cacao Milk

Eye Yoga for Improved Vision

Secrets to a Strong Practice

Pose of the Day: Warrior Three

The Ultimate Seer

Benefits of Lavender

Full Moon Feels

The Search Engine that Plants Trees

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