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Understanding Yamas: Satya

Understanding Yamas: Satya

Satya, the second Yama. Sutra 1:2 Yoga is complete mastery over the roaming tendencies of the mind Sutra 1:3 Then the Observer becomes...

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Eat Like a Yogi

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Secrets to a Strong Practice

Pose of the Day: Warrior Three

The Ultimate Seer

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